the blog.

Mar 18, 2020

Is it possible to remain calm in a world that feels like utter chaos?  When things feel like too much, even perfectly happy people can feel hopeless and like a victim, like the world is working against them.  It’s difficult not to feel pain right now, either because of our own situations and problems, or […]

Mar 15, 2020

By now, everyone is talking about the spread of the Coronavirus COVID19. Today alone, I have received at least nine separate emails related to its effects and what will happen with event closures, etc. For this article, I will refrain from my personal opinion on the virus and will start by saying, if anyone is […]

Sep 10, 2019

. Talking about ourselves is one of the most natural things we as humans have in common…however, how do you know what that line is between bragging and just genuinely wanting to share information, or news, or to celebrate victories! I’ve realized that I just don’t talk about myself much at all. It’s not ever […]

Apr 10, 2018

Last week I sent a note and created a post centered around success and the belief mindset. If you didn’t have a chance to read it, I’ll summarize for you here. Success is all about mindset. It’s the willingness to envision your future self-successful combined with focused hard work. That’s when anyone can become successful. […]

Apr 6, 2018

Listening to conversations people have amongst their friends and family fascinates me.  It’s the conversations where they sit and talk about all the things they wish they could have or do. Have you ever had or heard these conversations? Will I EVER get my dream job?  Will I EVER get my dream client?  Will I […]

Feb 7, 2018

Ever hear the saying “A bad decision is better than no decision at all!”? When you think about decisions and the power of choice we have, it can get complicated! I’ve reflected on many decisions and choices I have made in my past and the occasional frustrations, just want to give up because of the […]

Oct 13, 2017

You see it all the time. Aspiring entrepreneurs that merely think slapping an ad or a quick blog post online will instantly make them a gazillionaire and an instant successful entrepreneur and internet marketer.  I suppose there are one or two stories of instant success, but the reality is, it ain’t gonna happen that way.   Why […]

Oct 5, 2017

End The Snooze Button Habit & Reclaim Your Day Those dark, crisp mornings make it so hard to get out of bed and especially tempting to hit the snooze button over and over and over. Who am I kidding, most mornings I hit the snooze button at least 4-5 times, that is until I implemented […]

Sep 13, 2017

 I thought I was productive as well, but not so much! Recently I created a little workbook for some clients that included a daily productivity schedule.  I felt it had good daily productivity habit tips, and the truth is, it does. Actually, I’ve been coaching clients for several years and we usually end up discussing […]

Aug 16, 2017

You don’t really feel like working out today? No big deal, right? After a few days of skipping your workout, how does it affect your health, your productivity, your mood, or your pants? (scroll to the bottom to see some quick tips) Skipping a few days leads into a few weeks, and then several months […]