the blog.

Apr 10, 2018

Last week I sent a note and created a post centered around success and the belief mindset. If you didn’t have a chance to read it, I’ll summarize for you here. Success is all about mindset. It’s the willingness to envision your future self-successful combined with focused hard work. That’s when anyone can become successful. […]

Apr 6, 2018

  Listening to conversations people have amongst their friends and family fascinates me.  It’s the conversations where they sit and talk about all the things they wish they could have or do. Have you ever had or heard these conversations? Will I EVER get my dream job?  Will I EVER get my dream client?  Will […]

Feb 7, 2018

Ever hear the saying “A bad decision is better than no decision at all!”? When you think about decisions and the power of choice we have, it can get complicated! I’ve reflected on many decisions and choices I have made in my past and the occasional frustrations, just want to give up because of the […]

Oct 13, 2017

You see it all the time. Aspiring entrepreneurs that merely think slapping an ad or a quick blog post online will instantly make them a gazillionaire and an instant successful entrepreneur and internet marketer.  I suppose there are one or two stories of instant success, but the reality is, it ain’t gonna happen that way.   Why […]

Oct 5, 2017

End The Snooze Button Habit & Reclaim Your Day Those dark, crisp mornings make it so hard to get out of bed and especially tempting to hit the snooze button over and over and over. Who am I kidding, most mornings I hit the snooze button at least 4-5 times, that is until I implemented […]

Sep 13, 2017

 I thought I was productive as well, but not so much! Recently I created a little workbook for some clients that included a daily productivity schedule.  I felt it had good daily productivity habit tips, and the truth is, it does. Actually, I’ve been coaching clients for several years and we usually end up discussing […]

Aug 16, 2017

You don’t really feel like working out today? No big deal, right? After a few days of skipping your workout, how does it affect your health, your productivity, your mood, or your pants? (scroll to the bottom to see some quick tips) Skipping a few days leads into a few weeks, and then several months […]

Jul 7, 2017

It can be emotionally overwhelming and be draining as a business owner. Especially if you are just starting out or are in the growth phase. Don’t let it be. Each action is a choice. Every thought we have led to our behaviors, and our actions….and ultimately our results. When we are stressed and overwhelmed we […]

Jun 29, 2017

One of my mantras is: Know and BE the WHO you want to become. Let me explain what I mean by this. So many times we hear the bigger life philosophy of know your WHAT or know your WHY. YES, these are important and are always the internal motivations that drive us. For example, My […]

May 29, 2017

I love to learn. I mean LOVE to learn….no really….Loooovvveee to learn! I may even say a bit obsessed with it. When I was 18 and first met one of my hero’s Mr. Motivation himself, Zig Ziglar, I became amazed, excited and a devoted student of personal growth and development. I was always interested in […]