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Normalizing Emotions and Intuition To Get To The Next Level in Life with Dr. Robyn McKay

Being sick of tired of being sick and tired is no place to be…when you’re ready to take your business and life to the next level…listen to this conversation on using your emotions and intuition to guide you…

Jun 19, 2022

If the past few years have taught us anything, it is that we are sick and tired of being sick and tired…BUT, when we want to take our careers, our relationships, our business, and our wealth to the next level, how do we do this when we’ve hit a glass ceiling and we’re exhausted. If you want to learn how to normalize emotions and intuition for the next level life…

On today’s episode of The Go Reflect Yourself Podcast.  My guest, Psychologist, Dr. Robyn McKay,  enlightens us and gives us a breath of fresh air on how to think about the next level, what our limitations might be, and just how to actualize what we want and desire.

This is an episode you do not want to miss. We talk about stress, we talk about burnout, we talk about emotional intelligence, and why that shows up in the workplace and for high performers, and how we really should normalize feelings, and normalize these things that we call intuition which really is our superpower to help us get to the next level that we want.

We also talk about the psychology of women making money and how that is a powerful, powerful thing. To really help us get to the next level and so much more. Stay tuned to this episode of The Go Reflect Yourself Podcast.


Listen To The Episode Now

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Key Tips and Takeaways from this episode

  • Why you’re overworking and under performing
  • How ‘high iq’ has social costs
  • Why Emotional Intelligence is still a buzzword that is misunderstood
  • The reasons energy gets drained so quickly
  • Understanding and classifying intuition and creativity
  • The main reason intuition gets lessened (or lost)
  • The psychology of women and money
  • How to look at deservedness and the receiving of money problems
  • Why some people get trapped as cogs in a giant wheel and feel comfortable staying there
  • The rational mind is a faithful servant, how to understand how this impacts you and your life
  • Are we just robots?
  • AND MORE…..

Watch the full episode here on video:

Tune in and as you watch or listen to this episode.  Pause every 5-10 minutes and mindfully reflect on what you just heard. 

Write down your thoughts, then yawn and stretch before proceeding.

Please Like and Share:

If you are struck by something, please feel free to share, rate, and review! Help me spread the word and help others so they can experience transformation for themselves!

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Visit Me On Social Media:@Heatherjcrider

A few resources for you:

To get YOUR copy of The Go Reflect Yourself: 2021 Self-Reflection To Success Workbook


To learn more about mindset resources:


Remember….What You THINK Matters.  

More About Dr. Robyn McKay

Robyn McKay is a top advisor to emotionally intelligent executives and leaders at Fortune 500 companies, and to elite-level performers in entrepreneurship, sports, and entertainment.

Known as a fierce advocate for women in STEM and other high-performance fields, Dr. Robyn is a committed ally for diversity, inclusion & belonging. She provides keynote addresses, corporate trainings, and team-building experiences focused on innovation, high-performance, crisis fatigue, compassion fatigue, burnout prevention and recovery, the psychology of women making money, and leading during uncertain times.

Dr. Robyn says, “Grit and tenacity got us through the first year of the pandemic. But now, I believe that leaders and individual contributors alike are ready for something new: hope, optimism, gratitude, creativity along with a healthy dose of the very best of what’s possible in the future.”

Dr. Robyn has a Ph.D. in Counseling Psychology from the University of Kansas, where she studied diverse concepts ranging from positive psychology and creativity to neuroscience and mindfulness. Her distinct range of tools, which span from the intuitive to the rational, serve as the baseline to her soulful-yet-scientific approach to transformational leadership and innovation.

The Facebook Group: The Actualization Zone

The Leadership Style Quiz

More About The Go Reflect Yourself Podcast


To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.

Welcome to The Go Reflect Yourself Podcast, where we provide 60-second brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc. 

Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment. 

I’ve spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being.

I am your host, Heather J. Crider, CEO of Digital Architect Media, a high-performance strategist, neurocoach, author, search inside yourself, facilitator, and keynote speaker. (and mom!)

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