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Win in Business and Life by Creating Your Rockstar Attitude…

Do you choose wealth or happiness? How nice would your life be if you had long-lasting satisfaction? Learn why your brain limits your ability to make more money and what to do about it! Stay tuned to this The Go Reflect Yourself Podcast episode to learn how your brain approaches wealth and happiness…and how to […]

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Welcome to The

Go Reflect Yourself Podcast!

The show that transforms your life starting with your thoughts. Bringing you real, practical, brain-based strategies for high-performance success, growth, so you can reduce stress and create the rich life of your dreams! If you're ready to stress less, have massive productivity, and want to expericence peace and joy...you're in the right place...

listen now!

latest episode

Why working 'harder' won't make you more fulfilled or happier with Heather Crider

What are the three main starting points to working less and having more happiness and fulfillment?

Why working harder won’t make you more fulfilled…

Alignment, Business, Entrepreneur, Entrepreneur Mindset, Fulfillment, Less Stress

Instead of a yearly word or motto, this year I am creating a monthly affirmation. This month, very appropriately and ironically, is love.

I will greet this day with love in my heart

Entrepreneur Mindset, Fulfillment, Mindfulness and Wellbeing

How to create a life of success, wealth, and happiness with the power of your thoughts.

How to create a life of success, wealth, and happiness with the power of your thoughts. When I was fourteen years old, I typed a note (when typewriters were still a thing) addressed “To whom it may concern” declaring how successful and joyful my future would be.  This note also spelled out WHO I would […]

Reflect to Discover Your Who

Alignment, Entrepreneur Mindset, Less Stress, Mindfulness and Wellbeing, Purpose

Go Reflect Yourself Podcast with host Heather J Crider Mindfulness and Money

This episode will explain, inspire and give you some tips on simple mindfulness practices for success!

Can Mindfulness Help You Have More Money, or Happiness?

Business, Entrepreneur Mindset, Mindfulness and Wellbeing, Podcast

Learn More

(re) Discover Your Greatness and Know Your Worth!

Helping professionals reduce stress, achieve balance and harmony to become WHO you are meant to be!

Let's Work Together

Hi! So nice to meet you. My name is Heather J. Crider. My personal and professional goal is to make the world a more mindful, compassionate and joyful place, one mind (and thought) at a time.  I believe we have more power over our lives and our success than we realize, starting with how we think. Our patterns and our conditioning typically does not serve our true desires and goals.  This conditioning affects our confidence, our productivity, our relationships, and our income.  Leading to more stress and burnout necessary, which affects our entire well-being. My goal is to bring practical, real, brain-based strategies for anyone to have a rich life, full of confidence, clarity, productivity and fulfillment...

Neurocoach. High-Performance Strategist. Podcast Host. Self-Proclaimed Coffee Addict (aka coffee snob).  Mom

Meet Heather

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Call

Burger

Taco

Netflix

Hulu

Coffee

Tea

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Summer

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We have been a speaker at 3 events before we decided to start our podcast!

three.

We've traveled to all the continents and the north still holds our hearts.

two.

Our pup Murphy is liiiiiife! He may even make an appearance on the pod!

one.

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Learn 3 SIMPLE Stress relieving MICROSOLUTIONS That INSTANTLY turns pressure into PRODUCTIVITY.
REDUCE STRESS. ACHIEVE MORE. BE MORE. HAVE MORE

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3 Simple Micro-Solutions