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MICROSOLUTIONS

That INSTANTLY turns pressure into 

PRODUCTIVITY

REDUCE STRESS

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"Today's professionals and dynamic teams face an ever-growing cascade of challenges.From juggling relentless deadlines to maintaining mental fitness amidst high pressures, the road to success often feels uphill.

That's where I come in.

With evidence-based, brain-focused techniques, I guide you and your team through a transformative journey.

The result?
Enhanced resilience, sharper mental agility, and a harmonious workspace where every challenge becomes an opportunity.

Dive deep into the world of practical neuroscience and experience the difference firsthand."

Helping Overwelmed Professionals and Teams Go From 
"Spent to Sensational"

learn more about me here

stressed 



And now I want to help YOU!

Helping You (re)Discover Your Greatness by Becoming
You Are Meant To Be 

WHO

Using practical evidenced-based neuroscience, I help ignite greatness inside of you and your team.  Unlocking a new realm of performance, connection and relationships.

ARE YOU READY?




Hi! My name is Heather, and I am a NeuroPerformance Coach.  I’m here because of the lessons I’ve learned throughout my life and want to share with you.

Most of my life and career I spent trying to be perfect, trying to become who other people wanted me to be. Instead, what I became was someone who "seemed" to have it all together, but who was actually burned out, anxious and unhappy. Kind of like a robot.

On the inside, I was stuck,                           and S.A.D. 
After several significant emotional life events, I had to figure out how to move from surviving to thriving and become the person I was meant to be. So I did.










And not fake success, but real, significant, live-life-to-the-fullest success!



I spent years studying my own emotions, beliefs, habits and patterns, I figured out how to retrain my own brain and rewire myself for success and peak performance...and now I help others do the same.  


Keynote Speaker, NeuroPerformance Coach, Consultant, Author, & Podcast Host

Heather J. Crider

learn more about me here

I spent years studying my own emotions, beliefs, habits and patterns, I figured out how to retrain my own brain and rewire myself for success.  


Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.

And not fake success, but real, significant, live-life-to-the-fullest success!



Helping You (re)Discover Your Greatness by Becoming
You Are Meant To Be 

WHO



Most of my life and career I spent trying to be perfect, trying to become who other people wanted me to be. Instead, what I became was someone who                to have it all together, but who was actually burned out, anxious and unhappy. Kind of like a robot.

On the inside, I was stuck,                    and S.A.D. 

After several significant emotional life events, I had to figure out how to be happy and become the person I was meant to be. So I did.










I'm a keynote speaker, author, neurocoach, high-performance success coach, podcast host, and mom. My purpose and superpower is helping you become WHO you were meant to be. Everyone has greatness inside of them, but for one reason or another this greatness has been buried. Once we learn how to expand our mindset and overcome our barriers, we can truly become the best versions of ourselves.





My 22 years of real-world management, business and neuroscience experience is translated into simple, practical, brain-based tools for high-performance people and cultures.


stressed 



I use practical evidenced-based neuroscience to help ignite greatness inside of you and your team.




“seemed”

And now I want to help YOU!

Featured in: 

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Rediscover Your Greatness

Hacking The Rockstar Brain

Elevate, Collaborate, Dominate 

Compassionate, Collaborative Communication

Helping companies connect to their people.

Helping people connect to themselves..

Neuroscience-Powered Breakthroughs for Transformative 

A talk that isn't just heard, but profoundly felt. Delve into the intricacies of neuroscience, utilizing my micro solutions to foster harmonious high performance. Equip your sales teams, conference attendees, and event participants with resilience, mental fitness, and strategies that spell success.


A Symphony of Insight: When Practical Neuroscience Takes The Stage

SPEAKING

If you want to understand how to significantly lower your anxiety and instantly increase your focus and productivity then learn how to manage stress and anxiety in the moment. 

Stress & Anxiety Management 

Are You Selfish?

Is self-care selfish? Why do we correlate success with pushing through, struggling, hustling 24/7 until we hit exhaustion? Learn why self-care is crucial for your success. 

what you'll learn here: 

Connected Mindfulness

Many people struggle with being in the moment. Life will be great if we just learn to meditate.  But meditating isn't so easy for people with a wandering mind. Learn the what is mindfulness and meditation here. 

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I help you mindfully harmonize business and life with profits and dreams! 

Are you ready?

My superpower is helping YOU become the best version of YOU while pursuing the kind of life you actually want.... one with abundant freedom, joy, and peace, a whole lot less stress and tons of FUN!

The Possibilities

Imagine 

One thought... one action... away from getting everything you want in business and life and becoming          you were meant to be.

WHO

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