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Learn 3 SIMPLE Stress relieving

MICROSOLUTIONS

That INSTANTLY turns pressure into 

PRODUCTIVITY

REDUCE STRESS

achieve more

BE MORE

HAVE MORE

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learn more about me here

“seemed”

stressed 



Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.

And now I want to help YOU!

Helping You (re)Discover Your Greatness by Becoming
You Are Meant To Be 

WHO

I use practical evidenced-based neuroscience to help ignite greatness inside of you and your team.




Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.

Most of my life and career I spent trying to be perfect, trying to become who other people wanted me to be. Instead, what I became was someone who                to have it all together, but who was actually burned out, anxious and unhappy. Kind of like a robot.

On the inside, I was stuck,                    and S.A.D. 

After several significant emotional life events, I had to figure out how to move from surviving to thriving and become the person I was meant to be. So I did.








I'm a keynote speaker, author, neurocoach, high-performance success coach, podcast host, and mom. My purpose and superpower is helping you become WHO you were meant to be. Everyone has greatness inside of them, but for one reason or another this greatness has been buried. Once we learn how to expand our mindset and overcome our barriers, we can truly become the best versions of ourselves.



My 22 years of real-world management, business and neuroscience experience is translated into simple, practical, brain-based tools for high-performance people and cultures.


And not fake success, but real, significant, live-life-to-the-fullest success!



I spent years studying my own emotions, beliefs, habits and patterns, I figured out how to retrain my own brain and rewire myself for success and peak performance...and now I help others do the same.  


learn more about me here

I spent years studying my own emotions, beliefs, habits and patterns, I figured out how to retrain my own brain and rewire myself for success.  


Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.

And not fake success, but real, significant, live-life-to-the-fullest success!



Helping You (re)Discover Your Greatness by Becoming
You Are Meant To Be 

WHO



Most of my life and career I spent trying to be perfect, trying to become who other people wanted me to be. Instead, what I became was someone who                to have it all together, but who was actually burned out, anxious and unhappy. Kind of like a robot.

On the inside, I was stuck,                    and S.A.D. 

After several significant emotional life events, I had to figure out how to be happy and become the person I was meant to be. So I did.










I'm a keynote speaker, author, neurocoach, high-performance success coach, podcast host, and mom. My purpose and superpower is helping you become WHO you were meant to be. Everyone has greatness inside of them, but for one reason or another this greatness has been buried. Once we learn how to expand our mindset and overcome our barriers, we can truly become the best versions of ourselves.





My 22 years of real-world management, business and neuroscience experience is translated into simple, practical, brain-based tools for high-performance people and cultures.


stressed 



I use practical evidenced-based neuroscience to help ignite greatness inside of you and your team.




“seemed”

And now I want to help YOU!

Featured in: 

Learn More Here

Learn More Here

Are you craving peace and freedom? What about living a stress-free life full of abundance? These things sound impossible when you're living with day to day stressors.  But when you discover who you are meant to be, while developing the tools to unlock your greatness...anything can happen! Learn more now how you can reduce overwhelm while massively increasing clarity and productivity.


Individuals

Businesses

Helping Businesses Thrive During The Great Resignation and Beyond!
Are you ready to engage & transform your culture? Empowering your team with the tools to feel inspired will allow them to engage, connect, and perform. Through my practical brain-based approach I can ignite each person on your team and guide them to discover their greatness while reducing stress, allowing them to feel more connected which increases focus, productively and ultimately, profits.  
 

where to start...

Helping companies connect to their people.
Helping people connect to themselves..

Helping companies connect to their people.

Helping people connect to themselves..

If you want to understand how to significantly lower your anxiety and instantly increase your focus and productivity then learn how to manage stress and anxiety in the moment. 

Stress & Anxiety Management 

Are You Selfish?

Is self-care selfish? Why do we correlate success with pushing through, struggling, hustling 24/7 until we hit exhaustion? Learn why self-care is crucial for your success. 

what you'll learn here: 

Connected Mindfulness

Many people struggle with being in the moment. Life will be great if we just learn to meditate.  But meditating isn't so easy for people with a wandering mind. Learn the what is mindfulness and meditation here. 

listen now

listen now

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The first woman to row solo across the Atlantic, Pacific and Indian Oceans. One woman's journey to take courageous reflective decisions. 

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VIEW ALL EPISODES

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Spark Your Brilliance with award winning motivational speaker & TV host, Simon T. Bailey

From The Outhouse to The Penthouse: Lessons On Life, Love and Leadership with Author Tessa Greenspan

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How mindfulness affects your mind and your money. The secrets to success, wealth and a rich life. 

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Why your confidence suffers with relationship and image expert, Kimmy Seltzer. 

listen now

A Few Featured and Fav's

LISTEN TO Podcast
Read the blog
schedule appt. 
resources

I help you mindfully harmonize business and life with profits and dreams! 

Are you ready?

My superpower is helping YOU become the best version of YOU while pursuing the kind of life you actually want.... one with abundant freedom, joy, and peace, a whole lot less stress and tons of FUN!

The Possibilities

Imagine 

One thought... one action... away from getting everything you want in business and life and becoming          you were meant to be.

WHO

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