“seemed”
stressed
Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.
And now I want to help YOU!
I use practical evidenced-based neuroscience to help ignite greatness inside of you and your team.
Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.
Most of my life and career I spent trying to be perfect, trying to become who other people wanted me to be. Instead, what I became was someone who to have it all together, but who was actually burned out, anxious and unhappy. Kind of like a robot.
On the inside, I was stuck, and S.A.D.
After several significant emotional life events, I had to figure out how to move from surviving to thriving and become the person I was meant to be. So I did.
I'm a keynote speaker, author, neurocoach, high-performance success coach, podcast host, and mom. My purpose and superpower is helping you become WHO you were meant to be. Everyone has greatness inside of them, but for one reason or another this greatness has been buried. Once we learn how to expand our mindset and overcome our barriers, we can truly become the best versions of ourselves.
My 22 years of real-world management, business and neuroscience experience is translated into simple, practical, brain-based tools for high-performance people and cultures.
And not fake success, but real, significant, live-life-to-the-fullest success!
I spent years studying my own emotions, beliefs, habits and patterns, I figured out how to retrain my own brain and rewire myself for success and peak performance...and now I help others do the same.
I spent years studying my own emotions, beliefs, habits and patterns, I figured out how to retrain my own brain and rewire myself for success.
Hi! My name is Heather, and I’m here because of the lessons I’ve learned throughout my life and want to share with you.
And not fake success, but real, significant, live-life-to-the-fullest success!
Most of my life and career I spent trying to be perfect, trying to become who other people wanted me to be. Instead, what I became was someone who to have it all together, but who was actually burned out, anxious and unhappy. Kind of like a robot.
On the inside, I was stuck, and S.A.D.
After several significant emotional life events, I had to figure out how to be happy and become the person I was meant to be. So I did.
I'm a keynote speaker, author, neurocoach, high-performance success coach, podcast host, and mom. My purpose and superpower is helping you become WHO you were meant to be. Everyone has greatness inside of them, but for one reason or another this greatness has been buried. Once we learn how to expand our mindset and overcome our barriers, we can truly become the best versions of ourselves.
My 22 years of real-world management, business and neuroscience experience is translated into simple, practical, brain-based tools for high-performance people and cultures.
stressed
I use practical evidenced-based neuroscience to help ignite greatness inside of you and your team.
“seemed”
And now I want to help YOU!
If you want to understand how to significantly lower your anxiety and instantly increase your focus and productivity then learn how to manage stress and anxiety in the moment.
Is self-care selfish? Why do we correlate success with pushing through, struggling, hustling 24/7 until we hit exhaustion? Learn why self-care is crucial for your success.
Many people struggle with being in the moment. Life will be great if we just learn to meditate. But meditating isn't so easy for people with a wandering mind. Learn the what is mindfulness and meditation here.
I help you mindfully harmonize business and life with profits and dreams!
Are you ready?
My superpower is helping YOU become the best version of YOU while pursuing the kind of life you actually want.... one with abundant freedom, joy, and peace, a whole lot less stress and tons of FUN!