Have you ever wanted your own rockstar to help you become more successful? You’re in luck. On today’s episode of The Go Reflect Yourself Podcast you get to hear from a real rockstar, Mark Schulman, who will help you learn how you can create a rockstar attitude to conquer your fears so you can have more success in business and life.
This is a must listen to episode where you will leave motivated, inspired, and real actionable takeaways to instantly reframe your attitude for a more connected and successful outcome, in any moment!
Welcome to The Go Reflect Yourself Podcast, where we provide brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc.
Your host, Heather J. Crider, A High-performance strategist, neurocoach, author, and speaker, talks with drummer and speaker, Mark Schulman, on how to create your rockstar attitude!
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Key Tips and Takeaways from this episode
- The easiest way to create your rockstar attitude
- Why stage fright affects everyone in some way
- How to instantly reduce stress and anxiety to create joy on demand
- What the three C’s are and how you can apply them
- How to include psychology and your physiology to change your attitude
- Using physical energy to channel your fun and creative flow state
- The simple and super fast way to increase endorphins to instantly channel confidence
- How to make doing stuff you don’t want to do, more fun
- Why retraining your brain’s habits will help you be more present and productive
- AND MORE…..
Watch the full episode here on video:
More About Mark Schulman
Mark Schulman has performed for more than a billion people in his 30-plus-year career. He’s been the drummer for some of the greatest musical artists in history, including P!nk, Foreigner, Cher, Billy Idol, Stevie Nicks, Simple Minds, Beyoncé, Tina Turner, Velvet Revolver, Dave Koz, and many more. Mark is a certified speaking professional, corporate and keynote speaker as well as the author of Conquering Life’s Stage Fright. Through entertaining stories and innovative exercises, Mark reveals three core concepts that you can immediately employ to transform your anxieties — no matter what type of presentation, communication, or performance is causing them — into a confident, world-class performance.
Visit Mark at his website: www.markschulman.com
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More About The Go Reflect Yourself Podcast
To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.
Welcome to The Go Reflect Yourself Podcast, where we provide 60-second brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc.
Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment.
I’ve spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being.
I am your host, Heather J. Crider, CEO of Digital Architect Media, a high-performance strategist, neurocoach, author, search inside yourself, facilitator, and keynote speaker. (and mom!)
Want some inspiration and instant stress relief?
INSTANTLY TURN PRESSURE INTO PRODUCTIVITY