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Neurocoach. Keynote Speaker. strategist. Podcast host. author. Entrepreneur

Heather J. Crider

Simple and Easy ways to achieve your resolutions and success…

The consumption of alcohol and how its affects deteriorate the brain; causing many lifestyle choices that lead to shame, regret, addiction and more..stay tuned to learn more

Tackle a tough conversation with ease

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Welcome to The

Go Reflect Yourself Podcast!

The show that transforms your life starting with your thoughts. Bringing you real, practical, brain-based strategies for high-performance success, growth, so you can reduce stress and create the rich life of your dreams! If you're ready to stress less, have massive productivity, and want to expericence peace and joy...you're in the right place...

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Learn 3 SIMPLE Stress relieving MICROSOLUTIONS That INSTANTLY turns pressure into PRODUCTIVITY.
REDUCE STRESS. ACHIEVE MORE. BE MORE. HAVE MORE

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3 Simple Micro-Solutions