Have you ever wanted your own rockstar to help you become more successful? You’re in luck. On today’s episode of The Go Reflect Yourself Podcast you get to hear from a real rockstar, Mark Schulman, who will help you learn how you can create a rockstar attitude to conquer your fears so you can have more success in business and life.
This is a must listen to episode where you will leave motivated, inspired, and real actionable takeaways to instantly reframe your attitude for a more connected and successful outcome, in any moment!
Welcome to The Go Reflect Yourself Podcast, where we provide brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc.
Your host, Heather J. Crider, A High-performance strategist, neurocoach, author, and speaker, talks with drummer and speaker, Mark Schulman, on how to create your rockstar attitude!
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Key Tips and Takeaways from this episode
- The easiest way to create your rockstar attitude
- Why stage fright affects everyone in some way
- How to instantly reduce stress and anxiety to create joy on demand
- What the three C’s are and how you can apply them
- How to include psychology and your physiology to change your attitude
- Using physical energy to channel your fun and creative flow state
- The simple and super fast way to increase endorphins to instantly channel confidence
- How to make doing stuff you don’t want to do, more fun
- Why retraining your brain’s habits will help you be more present and productive
- AND MORE…..
Watch the full episode here on video:
Tune in and as you watch or listen to this episode. Pause every 5-10 minutes and mindfully reflect on what you just heard.
Write down your thoughts, then yawn and stretch before proceeding.
More About Mark Schulman
Mark Schulman has performed for more than a billion people in his 30-plus-year career. He’s been the drummer for some of the greatest musical artists in history, including P!nk, Foreigner, Cher, Billy Idol, Stevie Nicks, Simple Minds, Beyoncé, Tina Turner, Velvet Revolver, Dave Koz, and many more. Mark is a certified speaking professional, corporate and keynote speaker as well as the author of Conquering Life’s Stage Fright. Through entertaining stories and innovative exercises, Mark reveals three core concepts that you can immediately employ to transform your anxieties — no matter what type of presentation, communication, or performance is causing them — into a confident, world-class performance.
Visit Mark at his website: www.markschulman.com
Twitter: https://twitter.com/markyplanet
LinkedIn:
https://www.linkedin.com/in/schulmanmark/
Get a copy of Mark’s book ” Conquering Life’s Stage Fright” here
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If you are struck by something, please feel free to share, rate, and review! Help me spread the word and help others so they can experience transformation for themselves!
If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.
Visit Me On Social Media:@Heatherjcrider
https://www.linkedin.com/in/heatherjcrider/
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A few resources for you:
To get YOUR copy of The Go Reflect Yourself: 2021 Self-Reflection To Success Workbook
Visit heathercrider.com/selfreflectionworkbook
To learn more about mindset resources:
Visit www.heatherjcrider.com
Remember….What You THINK Matters.
More About The Go Reflect Yourself Podcast
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To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.
Welcome to The Go Reflect Yourself Podcast, where we provide 60-second brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc.
Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment.
I’ve spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being.
I am your host, Heather J. Crider, CEO of Digital Architect Media, a high-performance strategist, neurocoach, author, search inside yourself, facilitator, and keynote speaker. (and mom!)
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